#SHOULD I SLEEP WITH MY ANKLE WRAPPED SKIN#
#SHOULD I SLEEP WITH MY ANKLE WRAPPED FULL#

If you have questions, you are always welcome to reach out to us and we are ready to assist. Never attempt to adjust or repair the inserts yourself.

The straps or Velcro no longer hold tight, or other material is worn.

The ankle should be elevated above the chest for 48.

You are experiencing new pain in other areas of your body (knees, hips, or back) Ice should be applied immediately to help keep swelling down for 20-30 minutes up to four times daily.

You have had a significant weight change and your brace is too loose or too snug.

You have developed red areas or pressure sores from your brace.

You should see a bracing specialist for a follow-up appointment within a few weeks of receiving your brace. These bandages are called compression bandages because they do exactly as the name implies, they compress. The reason is that these bandages serve to remove fluid that has built up because of the injury. If you think repairs are needed, call for an appointment. In general, you should avoid sleeping with compression bandages whenever you injure your ankle.

Do not expose your brace to extreme temperatures (such as a closed car on a hot, sunny day).

If you are using crutches, move them up after you step upward, and down before you step downward.

If you are using a cane, before you step, move the cane up first or down first.

If you have someone assisting you, he or she should be below you when moving either upstairs or downstairs.

If needed, use sparingly and allow to dry before putting the brace on. Do not use lotions, oils, or ointments under your brace.

#SHOULD I SLEEP WITH MY ANKLE WRAPPED SKIN#

It is important to keep your skin clean to avoid irritations. If you feel pain, or if redness on your skin lasts more than 15 minutes, call the office to schedule a follow-up appointment to have the brace adjusted.

Any redness should disappear within 15 minutes of removing the brace. Some amount of pinkness is expected in areas of maximum correction or support. Your brace should fit snugly but not cause any pain, bruises, or blisters. This is especially important if you are diabetic or have a lack of protective sensation in your feet or legs. Skin CareĬheck your skin after every wear period for any new signs of redness or irritation. Your brace may not fit all of your shoes but it can be modified to fit most casual shoes that are accommodating. The shoe should be sturdy and supportive slippers, loafers, and some sandals may be inappropriate. You must always wear a shoe with your brace, because it is ineffective without one.

If you perspire excessively, you may want to change your socks frequently. Smooth out all wrinkles, because they can cause irritation. ClothingĪlways wear a snug cotton sock or stocking underneath your brace.

#SHOULD I SLEEP WITH MY ANKLE WRAPPED FULL#

Add one hour to each wearing period until you are comfortable wearing the brace full time during the day and do not experience any red marks or pressure sores on the skin.

Begin by wearing the brace two times for one hour the first day. It is necessary to follow a gradual increase in wear to build up your skin and soft tissue tolerance to the brace.

Should i sleep with my ankle wrapped